Welcome to Fit Plate Nutrition School


Dietitian, athlete, mom and cook, Michele Fumagalli, RD helps athletes, from everyday to pro, improve their nourishment and fuel without diets.

Take the guesswork out of the what, when, why and how to nourish and fuel your body so you can feel & perform at your best.

Soccer Athletes, Parents & Coaches

Nutrition for the Competitive Soccer Player course dives into what, when, why and how to fuel for optimal performance on and off the field.

Add 1:1 coaching to any of the courses for a more individualized & intimate experience

Meet your Instructor,

Michele Fumagalli, RD


Thank for stopping by, I am Michele Fumagalli. As a former professional athlete (soccer and CrossFit) and now Dietitian, one might think my fuel has always been dialed in, far from it actually.

I had the best intentions of fueling my body but had poor guidance and received information from non-credible sources. This led me down the wrong path of dieting, under-fueling and overtraining. I want to be the voice of reason, take confusion out of nutrition for you and moreover, simplify it (without diets or diet culture).

And so, I am non-diet approach Dietitian. I believe all foods can fit into your life. So many times we focus on the details and forget to take a step back and look at the bigger picture when it comes to our fuel and nourishment.

Anyone is able to post information on food and nutrition today. Much of the time this can result in a confusion and falsified claims.  In a world full of "food-noise," as an RD, I can offer credible and realistic guidance both one-on-one and in group settings. 

Coupling my expertise in science and vast experiences in sports nutrition I can serve as a voice of reason, encouragement, and guidance in this crazy chaotic world of food. I provide comprehensive client-centered nutritional therapy, working with each client in a partnership in order to find what best fits you, your family or your athlete.